There are times that I feel like I can\’t get to the goals I want, even when all my boxes are ticked .You might not even think about your body when you give it less attention and when you not give the proper care it needs. Whatever the situation your stuck in, self-love is important and it isn\’t selfish to take care of yourself. I never thought of this but I recently started to appreciate myself for me. I even starting taking breaks from my work even when I had a deadline to submit on the same day. Most importantly…

Write your long-term and short-term goals separately – for example, a long term goal would be to save money for a house of your own and a short term goal would be to get good grades at the the upcoming exam. Get a to-do list for the day, week and month. Journal your day to day work. Spend less time on social media and more time on creating great content that inspires yourself and others. Have a separate me time on your to-do list. Plan your day the day before or even at once for the entire week. Pre plan…

(First two points should be a must in everyones day to day life) 6-9 hours of sleep (at a stretch) Drink a lot of water Journaling Meditating Socialising (not on Social media but actually getting together with a few friends at least for coffee ) Morning or night skin care routine reading a book of your choice Workout or be active in any physical activity Taking time to do something for yourself Cook a delicious meal to make you feel good light a candle and watch a movie or even relax in your bath Eating nutritions meals (It doesn’t not…

Building a life that you can be proud of is not easy, as is it always easy to try to help others and solve their problems. Helping, loving ourselves is lot harder than we think. Feeding your body with health and tasty food, working out, educating your selves with resourceful information and surrounding yourself with good people is something that we should try working with. It requires immense discipline to do all those – to love ourselves. It would not be wrong if I say, self discipline is synonym for self love! To look at another person and to try…