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Things to see within 24hrs in York

Posted on December 29, 2022December 29, 2022 by Sharannya Kotalawala

York is a beautiful city to visit in northeast England. Always plan your trip ahead, I went to see York with a few of my friends and we decided so we booked the train tickets 3-2 weeks in advance as sometimes the train ticket might be cheaper than the coach. As I am a student…

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Deciding On The Right Target Customer For Your Brand

Posted on October 17, 2022December 29, 2022 by Sharannya Kotalawala

The target customer helps a brand develop effective marketing strategies. Who is a target customer? a group of people that a brand has identified as your potential client as most likely to purchase the brand’s products. It might be intriguing to focus on many types of consumers, but targeting one customer segment will be easier…

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5 Important Things When Building a Fashion Brand

Posted on October 17, 2022October 17, 2022 by Sharannya Kotalawala

A company’s personality revolves around branding and it’s created to forge a closer connection with your consumers. The best way to differentiate a company from its competitors is to stand out. Branding is everything your brand represents from the brand name, logo, design, and communication to your key values and business model. This is not…

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SIX SPIRITS TO FALL IN LOVE WITH THIS FALL

Posted on September 18, 2022September 19, 2022 by Sharannya Kotalawala

“O Autumn, laden with fruit and stained with blood of the grape….” “The spirits of the air live on the smells of fruits; and joy….” ‘To Autumn – William Blake – Never mind Autumn being the season of vibrance and colour, choosing what to drink during those transitional months will require a bit of thought….

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30min Easy Low Carb Pan Fried Salmon & Veggies

Posted on September 11, 2022September 11, 2022 by Sharannya Kotalawala

Anyone who wants to eat a Low Carb dinner that fills you up, this would be ideal for you. it’s quick and easy and could be made in under 15min to 30 mins. Ideal for a healthy date night on the weekend while sipping away wine. Serves – 2 Prep Time – 10mins Cook Time…

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Circular Economy – Time for Fashion to Reuse Sustainability

Posted on July 12, 2022July 12, 2022 by Sharannya Kotalawala

The fashion circular economy starts to reshape the apparel industry, as products are designed and sold in a way for long use so that products have value for a longer time. A circular economy wasted fewer resources and did less damage to the environment. On the other hand, the global economy runs largely with a…

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Cute Date Ideas to add to your Bucket List

Posted on July 6, 2022July 6, 2022 by Sharannya Kotalawala

One thing I find hard is finding something that we both would enjoy as a couple. All dates shouldn’t be about spending money to have a fancy dinner at a fancy restaurant. Spending time with each other from the world outside work is something that everyone should consider whatever the age you are in. We…

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Digital Fashion and Fashion trends 2022 in the Metaverse

Posted on June 22, 2022November 7, 2022 by Sharannya Kotalawala

Metaverse is a new opportunity for the broader fashion industry, as Gen Z and other tech-savvy young consumers spend more time online and exploring the possibilities. A metaverse avatar can wear any garment without any constraints of type, design, fabric, and use. A survey done by McKinsey shows that Gen Z spent an average of…

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Fashion From the 1900s To 1990s

Posted on May 14, 2022June 23, 2022 by Sharannya Kotalawala
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Homemade Easy Pesto Pasta Salad

Posted on May 1, 2022May 1, 2022 by Sharannya Kotalawala

Pesto Sauce Ingredients 2 cups fresh basil leaves 2 tablespoons walnuts 2 cloves garlic large ½ cup olive oil ½ cup grated parmesan cheese Salad Ingredients 40g Buckwheat Pasta 25g pineapple 15g Cucumber 15g Capsicum 35g chicken bacon 30g Cheddar Cheese Pesto Sauce Combine basil leaves, walnuts, and garlic in a food processor and process until very finely minced. Slowly pour in the oil and process…

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About Me

Sharannya Kotalawala
Sharannya Kotalawala

Hi, I am Sharannya. I write about Fitness, Fashion and Travel. Blogging is my favourite thing to do when I am not working out or creating a new recipe in the kitchen.

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Recent Posts

  • Things to see within 24hrs in York
  • Deciding On The Right Target Customer For Your Brand
  • 5 Important Things When Building a Fashion Brand

Sharannya Kotalawala

Hi I am Sharannya
I am a Fashion Design and Marketing Student at University of Northumbria . Join me on my creative journey!

Sharannya Kotalawala
Full body workout to fire up your entire body.

✅Equipment : Exercise Mat, Skipping Rope, Dumbbell  

✅Warm up : 5 minutes of Jumping Jacks or Skip Rope.

✅Rest : 1-2 minute between each set .

✅Method : 
⭐️Two way mountain climbers (3x10)
⭐️Side plank (1-2 mins)
⭐️ Single arm dumbbell deadlift into shoulder press (3x10)
⭐️Single arm Romanian deadlift with dumbbell (3x10)

✅Aim :
 Finish all the sets with proper form and try to complete the entire workout routine in the given order. If a beginner, try reducing the number of reps.

hang out with me on social media:
Instagram: @sharannyakotalawala
TikTok: sharannyakotalawala
Blog: https://sharannya.com/
Linkedin: https://www.linkedin.com/in/sharannya-kotalalwala-70942b182
Full Body Workout
YouTube Video VVVNTHFXeVQ0YWdNOGdwaFpMWm12SmNnLkJSZFJzNENRbmlN
Legs and Glutes workout to fire up your legs and booty.

✅Equipment : Exercise Mat, Skipping Rope, Glute Band & Chair 

✅Warm up : 5 minutes of Jumping Jacks or Skip Rope.

✅Rest : 1-2 minute between each set .

✅Method : 
⭐️Standing Leg Abductions (3x10)
⭐️Front Squat (3x10)
⭐️Glue Bridge (3x10)
⭐️Curtsey Lunge (3x15)
⭐️Standing Kickbacks (3x12)

✅Aim :
 Finish all the sets with proper form and try to complete the entire workout routine in the given order. If a beginner, try reducing the number of reps.
Legs and Glutes Home Workout
YouTube Video VVVNTHFXeVQ0YWdNOGdwaFpMWm12SmNnLlFWZnJlUDFZMVo4
Inspired by 1960s grunge music culture and later on adding elements from Victorian/Edwardian lingerie and 1960 dresses. I create a collection that I also couldn’t believe. My final collection is resort-wear. I'll be taking you through the process and will be finally revealing my final garment.


Instagram - https://www.instagram.com/sharannyakotalawala/
Website - https://sharannya.com/
Journey of creating the final collection inspired by Grunge music culture
YouTube Video VVVNTHFXeVQ0YWdNOGdwaFpMWm12SmNnLnhsVmJBelEyZ2Vr
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